Welcome to Harai Massage Therapy Amsterdam
Reasons why people visit me:
- pain complaints (acute and chronic), for example pain in the neck and shoulders or lower back pain
- letting go of tension and stress or a holistic relaxation massage
- more body awareness and working on patterns and posture
Not sure which massage to book? Read more about the different types of massage on the page. Which massage do I need?.
All massages are customized and arranged in consultation.
I provide professional, therapeutic body-oriented care. Therefore, no erotic massage. Massage is not a substitute for medical care. See also the general terms and conditions.
Paul te Bokkel
After completing the holistic massage therapist training, I continued with the massage therapist training and subsequently the Rolfing® Structural Integration training.
You can come to me for pain complaints, the (joint) exploration of body-related complaints and patterns, and (naturally) relaxation massage.
In 2026, I will complete my training as a Rolfer at the European Rolfing Association. I am a professional member of the International Association of Structural Integrators.
Inclusivity and safety are important values in my practice.

What customers say
- Very satisfied with the massage with Paul. Paul was good at finding the pain points I wanted treated, and explained everything he was doing very well. Will definitely book again.
In ★★★★★ 2 months ago - Excellent massage at Paul van HaraiGood location, separate massage room, clean and quiet. Paul takes plenty of time, discusses your wishes beforehand, and is completely zen himself. … More The treatment is in accordance with your wishes and already puts me in a state of deep relaxation. All in all, very pleasant and worth repeating many times.
MV ★★★★★ 10 months ago - I feel really lucky that I found Paul just as he's transitioning to full-time massaging. …More
DF ★★★★★ a year ago - Massage at Paul's is highly recommended. Go for the long session! It was a wonderful experience for me. Relaxed atmosphere and a warm massage table (thanks to an electric blanket, amazing!) Also, there came … More Emotions surfaced, and Paul handled it very well. It was okay to feel them, which helped me calm down quickly. After the session, I felt lighter and relaxed. The next day, I received advice regarding something we had discussed. Good aftercare, thank you, Paul.
AND ★★★★★ 2 years ago - Great massage, both relaxation and deep tissue, Paul takes his time with you and is a very nice man.
AN ★★★★★ 3 years ago - Paul really takes his time. I felt I was in expert hands.
AB ★★★★★ 3 years ago - I think Paul is a good masseur. He has strong, soft hands which makes the massage pleasant, but also the intelligence and empathy to pick up on signals when I am somewhere … More is touched. There is the necessary attention and space for that. I felt wonderful after the massage. Thanks, Paul!
IN ★★★★★ 3 years ago - The massage therapy Paul provides is a beautiful combination of physical relaxation that allows the brain free rein. Paul was able to accurately locate the knots in my muscles. … More and asked insightful questions. I walked out the door with new insights after both sessions. Two more puzzle pieces in place!
RW ★★★★★ 4 years ago
Emotions live in the body. Without attention, they can lead to physical complaints.
Massage therapy has an impact on your entire system.
In massage therapy, the therapist and client work together to explore a physical complaint or issue. If possible, this is relieved or eliminated.